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Home Remedies For Fibromyalgia

Home Remedies For Fibromyalgia

  1. Astragalus and echinacea enhance immune function.
  2. Black walnut and garlic aid in removing parasites.
  3. Boswellia is excellent for morning stiffness and joint pain.
  4. Teas brewed from burdock root, dandelion, and red clover promote healing by cleansing the bloodstream and enhancing immune function. Combine or alternate these herbal teas, and drink 4 to 6 cups daily.
  5. Calendula or rosemary oil (or a combination of the two), diluted with an equal amount of water or vegetable oil and massaged into the skin, helps to relieve pain.
  6. Topical applications of cayenne (capsicum) powder mixed with wintergreen oil can help relieve muscle pain. Cayenne contains capsaicin, a substance that appears to inhibit the release of neurotransmitters responsible for communicating pain sensations. cayenne powder to 3 parts wintergreen oil. Cayenne can also be taken orally, in capsule form.
  7. Put 4 to 6 ounces of ginger powder into a moderately hot bath. This will induce sweating and help remove toxins from the body. Drinking hot ginger tea will have the same effect.
  8. Ginkgo biloba improves circulation and brain function.
  9. Kava kava decreases anxiety and elevates the mood.
  10. Licorice root supports the glandular system, especially the adrenal glands. Caution: If overused, licorice can elevate blood pressure. Do not use this herb on a daily basis for more than seven days in a row. Avoid it if you have high blood pressure.
  11. Milk thistle protects the liver.
  12. Pau d’arco, taken in tea or tablet form, is good for treating candida infection.
  13. Skullcap and valerian root improve sleep.
  14. White willow bark is good for relieving pain