Home Remedies For Nervousness
- Nerve tea *
- 1 teaspoon betony leaves
- 1 teaspoon kava kava root
- 1 teaspoon hops
- 1 teaspoon dried Akullcap
- 1 cup boiling water
Combine the above herbs. Take one tablespoon of the mixture and cover with the boiling water; steep for 3o minutes; cool and strain. Take one tablespoon at a time, as needed, up to one cup a day.
- Nerve tea **
- 1 teaspoon powdered ginger
- 1 teaspoon powdered valerian root
- 1 teaspoon powdered pleurisy root
- 2 cup boiling water
Combine the above herbs and cover with the boiling water; steep for 3o minutes; cool and strain. Take one tablespoon at a time, as needed, up to two cups a day.
- Nerve tea ***
- 1 to 2 teaspoons peppermint leaves
- 1 teaspoon valerian root
- 2 cups boiling water
Combine the above herbs and cover with the boiling water; steep for 20 to 30 minutes; strain. Drink up to one cup per day, as needed