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Home Remedies For Nervousness

Home Remedies For Nervousness

  1. Nerve tea *
  • 1 teaspoon betony leaves
  •  1 teaspoon kava kava root
  • 1 teaspoon hops
  • 1 teaspoon dried Akullcap
  • 1 cup boiling water

Combine the above herbs. Take one tablespoon of the mixture and cover with the boiling water; steep for 3o minutes; cool and strain. Take one tablespoon at a time, as needed, up to one cup a day.

  1. Nerve tea **
  • 1 teaspoon powdered ginger
  •  1 teaspoon powdered valerian root
  •  1 teaspoon powdered pleurisy root
  •  2 cup boiling water

Combine the above herbs and cover with the boiling water; steep for 3o minutes; cool and strain. Take one tablespoon at a time, as needed, up to two cups a day.

  1. Nerve tea ***
  • 1 to 2 teaspoons peppermint leaves
  •  1 teaspoon valerian root
  •  2 cups boiling water

 Combine the above herbs and cover with the boiling water; steep for 20 to 30 minutes; strain. Drink up to one cup per day, as needed