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Information About Menstrual Cramps

We Have to Know about the Menstrual cramps

  • Menstrual cramps are uninteresting or throbbing pains within the lower abdomen.

Could be dangerous, if the answer is YES for any one of the following questions

  • occurring more often?

Causes of Menstrual Cramps

  • During your catamenial amount, your uterus contracts to help expel its lining. Hormonelike substances (prostaglandins)
     concerned in pain and inflammation triggers the female internal reproductive organ muscle contractions. Higher levels of prostaglandins are related to a lot of severe catamenial cramps.

Menstrual cramps can be caused by:

  • Endometriosis. The tissue that lines your female internal reproductive organ becomes planted outside your female internal reproductive organ, most typically on your fallopian tubes, ovaries or the tissue lining your pelvis.
  • Uterine fibroids. This noncancerous improvement in the wall of the uterus can cause pain.
  • Adenomyosis. The tissue that lines your female internal reproductive organ begins to grow into the muscular walls of the female internal reproductive organ.
  • Pelvic inflammatory disease. This infection of the female reproductive organs is usually caused by sexually transmitted bacteria.
  • Cervical stenosis. In some ladies, the opening of the cervix is small enough to impede menstrual flow, causing a painful increase of pressure within the uterus.

Do’s of Menstrual Cramps

  • consult the doctor

Signs & Symptoms of Menstrual Cramps

  • Dull or throbbing pain in your lower abdomen
  • Pain that radiates to your lower back and thighs
  • Nausea and vomiting
  • Loose stools
  • Sweating
  • Dizziness

Medical advice for Menstrual Cramps

  • if menstrual cramps disrupt your life for several days a month or if you’re older and just started experiencing severe menstrual cramps, see your doctor.

Risk factors of Menstrual Cramps

You might be in danger of catamenial cramps if:

  • You’re younger than age 30
  • You started time of life early, at age 11 or younger
  • You bleed heavily during periods (menorrhagia)
  • You have irregular menstrual bleeding (metrorrhagia)
  • You have a case history of catamenial cramps (dysmenorrhea)
  • You smoke

Treatment for Menstrual Cramps

  • massage
  • yoga
  • meditation
  • acupuncture
  • surgery to remove fibroids or polyps.

Self-care for Menstrual Cramps

  • Exercise regularly
  • Get adequate rest.
  • soaking in a hot bath or using a heating pad on the abdomen may ease your cramps.

Investigations for Menstrual cramps

  • ultrasound.
  • computerized tomography (CT) magnetic resonance imaging (MRI).
  • Laparoscopy. /Hysteroscopy.
Medical advice for Menstrual cramps
Symptoms of Menstrual Cramps